A little getaway

Sometimes we all need a little getaway from time-to-time. A little escape from our daily reality of work, stress, and rushing around can leave us feeling refreshed and energized. My family recently took a short trip to Orlando for a little escape.

This was my view from the spa cafe. I was seated outside in my spa robe. Talk about refreshment....if only we could have these luxuries as weekly occurrences for decompression!

In addition to getting a little decompression time, I had the opportunity to reconnect with some great friends from medical school. As you can see, we enjoyed our time together and had a lot of laughs.

Though I don’t get much time away, I really cherish these moments of rest, relaxation, and friendship. I hope you take the time for these things as well. They are necessary. I believe God intended us to work hard, but He also wants us to rest. Be sure to get some down time!

Coming Soon....

COMING SOON!

AVAILABLE IN AUGUST 2018

Happy Father’s Day!

Happy Father’s Day!

I am fortunate to still have my dad with me on this earth. I know that some of you are not, and that especially today, you miss him. It is comforting to know that our Heavenly Father will always be here with us. Luke 15:31 says, “‘My son,’ the Father said, ‘You are always with me, and everything I have is yours.’”

 

I have many memories of my dad. One of my earliest memories is when I was about two years old. I was at my grandma’s house with my parents. Dad took me out to the car to get something. We walked up the driveway to the car, and as we walked back, the rain began to fall in sprinkles. I remember the polka dots of raindrops on the driveway. My dad lifted me up to his shoulders and began singing “Raindrops Keep Falling on My Head,” by B.J. Thomas. Not long after that, I remember being at my great grandmother’s house at Christmas. I must have been about three then. I was sitting in my dad’s lap, and we were reading a book together. Then at the age of five, I have a memory of sitting on the couch with dad at home, watching an episode of “Lost in Space.” Dad had me nestled in cozy next to him. He let me drink Big Red out of his big, green cup. I felt special. All through my childhood, I remember one thing about my dad: He was always showing me how much he loved me. This is true even into my adult years. 

I’m blessed to have a dad who has consistently shown me what the love of God the Father is like. For those of you who did not have loving fathers, I share my dad’s example because I think it represents the way God, Abba, loves us. No matter what kind of relationship you have/had with your dad, remember that Abba loves you tenderly and without conditions. Isaiah 43:4 says, “Since you are precious and honored in my sight, and because I love you, I will give people in exchange for you, nations in exchange for your life.” John 3:16 is a clear reminder of how much God loves you. “For God so loved the world (you), that he gave his only begotten Son. That whosoever believes in him will not die, but have everlasting life (with Him).”

       

                          

My husband, Mark, is also a great example of God’s fatherly love for His children. Sometimes he amazes me with his great patience. When the kids need discipline, he is slow to anger; and he wants them to understand the error of their ways, rather than just ordering a punishment. He will spend a great deal of time instructing them, but he also spends an equal amount of time listening to them. My husband’s parenting example is one I try to adopt. I tend to be a bit more dramatic, lose my patience, and even fly off the handle at times. Mark usually goes behind me after the dust settles, and he smoothes everything over for me and for the kids. He is definitely a peacemaker, and I’m sure that that must be one of his spiritual gifts.

Whatever your memories of your earthly father, remember how much God, the Father, Abba, loves you. His love for you is true, solid, and without reservation. He longs to take you in His arms and hold your heart next to His. He is the ultimate Daddy, and He is yours.

Coming Soon - Lavender Sky

Lavender Sky
A novel by Denise Janette Bruneau

Dr. Delaney Bartlett holds onto a painful secret from her past. As an obstetrician, she experiences the joy of bringing life into the world, and she loves her career. As a woman, her secret holds her happiness in bondage and she wonders if she will ever have her own family.  After her fiancé of four years breaks off their engagement, Delaney moves away to the small town of Guntersville, Alabama to make a fresh start.

Ben Montgomery is the handsome surgery manager at the local hospital. He is haunted by memories that leave his heart aching every day. He thought his move to Guntersville might help him escape his painful memories and feelings of loss. But even a few years after his move, he finds himself spiraling downward emotionally. 

Savannah Carter is a young woman who faces a difficult choice. She needs help and has no resources. She is scared and unsure of what she should do, and she is quickly losing hope. 

When God crosses the paths of these three people, miracles happen. The pain doesn’t disappear, but each one finds unexpected kindness, love, and support. Through these new relationships, each one comes to understand God’s love, His redemptive power, and the hope He offers.

Christian Faith Publishing

New KETO//OS flavors

Most of you who follow my blog know that I follow a ketogenic diet.  I started eating ketogenic last September when I wanted to reduce my migraines, eat healthier, improve my cholesterol, and lose weight.  A few blogs back, I posted my great results after eating ketogenic for only four months.

During this time, I have also used the Pruvit ketogenic supplement to help replace lost sodium, potassium, minerals, and vitamins as I eat ketogenic.  I wanted to let you know that two new flavors are advertised on the Pruvit website. The Splash flavor reminds me of a mild pineapple flavor, and the Heart Tart flavor reminds me of a sweet tart (but not too sweet or too tart).  These are my two favorite flavors, and they really are delicious.

Here is the website, if you're interested:

http://dashcarbs.DrinkYourSample.com

Waiting

Happy May! This photograph is from my backyard a few days ago. I love Spring!

I have found myself struggling with waiting, as of late. I don’t know if I’m tired, or my patience is running thin, or maybe I’m just used to the speed of technology making me feel like everything and everyone else should move faster. Even the most minor things, like slow traffic or delayed drive-thru lines or snail-pace grocery lines, frustrate me.

It’s easy to fall into a productivity trap, where I feel like I have to be constantly moving and accomplishing something. Most of my days are filled with a long to-do list. Things like, morning Bible devotional, work, home-school, tennis lessons for my daughter, exercise, groceries, dinner, writing, and bed-time stories are part of my every day. However, instead of enjoying most of those things, I’m in a big hurry to mark them off my list. Just reading this article is exhausting!

I went to my Bible and pulled some verses to help remind me that God purposely created the dimension of time. He didn’t mean for us to accomplish all things in a day. He actually wants us to sit back sometimes and just rest.  I have to remind myself about how He rested on the seventh day of creation.  Genesis 2:2-3 says, “By the seventh day God had finished the work He had been doing; so He rested from all His work. Then God blessed the seventh day and made it holy, because on it He rested from all the work of creating that He had done.”

Sometimes, we have to wait on Him. I’m reminding myself that right now. I can try with all of my might and strength to make some things happen, but in the end, I’m left with my wheels spinning and I feel frustrated. That’s when God has to gently sit me down and say, “Rest, wait for me, I have good things planned for you. You just need to wait.” Exodus 14:14 says, “The Lord will fight for you; you need only to be still.”

Here are some more verses about waiting, in case you, too, have my syndrome:

I wait for the Lord more than watchman wait for the morning.—Psalm 130:6

Wait for the Lord; be strong and take heart and wait for the Lord.—Psalm 27:4

I wait for the Lord, my whole being waits, and in his word I put my hope.—Psalm 130:5

Moses said, “Wait until I find out what the Lord commands concerning you.”—Numbers 9:8

We wait in hope for the Lord; he is our help and our shield.—Psalm 33:20

Lord, I wait for you; you will answer, Lord my God.—Psalm 38:15

I say to myself, “The Lord is my portion; therefor I will wait for him.”—Lamentations 3:24

In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.—Psalm 5:3

And so after waiting patiently, Abraham received what was promised.—Hebrews 6:15

Be patient, then, brothers and sisters, until the Lord’s coming. See how the farmer waits for the land to yield its valuable crop, patiently waiting for the autumn and spring rains.—James 5:7

Happy Easter

Good morning. Happy Easter!

Jesus has risen, and because of Him, we have hope for eternal life with our Heavenly Father. That’s so awesome to know when we’re surrounded by the chaos of this world.

The verse I am sharing with you today is one that is dear to me. I’ve definitely written this one on my heart, and I access its promise over and over.

Have you ever been in a situation where you weren’t sure what to ask God for? I’ve been there many times: at the bedside of a sick friend or family member, during a crisis at work, during financial difficulties, during times of extreme fatigue, when I wasn’t sure I could continue on the same path that I was traveling on, when my strength was failing, when I was diagnosed with breast cancer, when I didn’t know which road to travel….

The list goes on and on. I would guess that life has brought you many similar situations. Perhaps, you wondered about a promotion, or when that pregnancy test would be positive, or when you wouldn’t miscarry again, or if that adoption would go through, or if your marriage would survive. There are so many difficulties we face in this life. The thing is, we know to expect them.

Jesus told us in John 16:33, “….In this world, you will have trouble….”

It’s taken me a long time to really get that. When these troubles come along, I sometimes find myself not knowing what to do. I pray, but I’m not sure what to ask for. I just know I need help, and I usually need it fast.

Though it’s taken me years to understand, I’ve discovered one of God’s many gifts to us. As the verse above says, “the Spirit himself intercedes for us.” Not only does he go to God for us, but he intercedes “with wordless groans.” That’s an amazing picture in my mind. The Holy Spirit takes our pain, our yearnings, and our needs and translates those emotions of the heart to our Heavenly Father. That image of the Holy Spirit is yet another way that God demonstrates His beautiful love for us.

Next time you find yourself in a bind, and you’re hurting, afraid, or worried, take those emotions to God. Ask the Holy Spirit to intercede for you to pray for what you need. God always comes through for us in His timing and in His way. We just have to ask. Having the Holy Spirit go to God for us is an incredible gift!